Most stores that carry miso paste will stock three types: white, red, and yellow miso paste.
If they don’t have it stocked, they will certainly know where you can find it. Shopping for miso paste at any health food store is a guarantee that you will find it.Īnother sure bet would be to check your nearest Asian grocery store. They will also have the shelf-stable miso paste in the international food aisle. They will have it stocked in a refrigerated area near tofu. Miso paste can also be found at larger big box stores, such as Walmart. You can buy miso at nearby stores like Safeway, Sobeys, and Krogers. It can also promote a healthier gut, and it has the added benefit of alleviating some of the symptoms of anxiety and depression.Īdding miso paste to your everyday cooking will add flavor and various health benefits. Keep in mind that miso paste is a healthy ingredient that contains probiotics which are healthy bacteria that can help boost your immune system. It will not go bad, but the quality of the flavor will diminish over time. Miso paste can last up to a year if it’s properly refrigerated. Miso paste is considered a “preservative food” because of its high salt content. Here are just a few ways that you can use miso paste. It can be used to spice up things that are normally bland in taste. Miso paste has a high umami factor which means that you need only a small amount to make a big impact on the flavor of your dish. Miso paste also contains probiotics that can boost the immune system. The longer it ages, the darker it becomes, and the flavor becomes more complex. It is this lengthy fermentation process that gives miso paste its unique flavor. This mixture is fermented anywhere from a couple of months to years. It is mixed with salt and Koji, which is a mold used to make sake. Miso paste is a popular Japanese ingredient made from fermented soybeans. Miso Paste in Grocery Store What is miso paste made of?
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